Managing chronic pain in my back

I was in a car accident nearly a decade ago and I have been in pain ever since. I have tried a lot of different therapies because I don't want to be reliant on pain medication for my whole life. Some of the therapies work really well and some haven't been that effective. This blog is a record of some of the therapies that I have tried as well as some of the therapies my friends and companions from the pain clinic have tried. I hope it's useful for other people who are dealing with chronic pain in their life.

2022

Three Ways That Your OBGYN Can Help You Detect Sexually Transmitted Diseases

28 December 2022

Sexually transmitted diseases (STDs) are infections that can be passed from person to person through sexual contact and can be caused by viruses or bacteria. You may not realise that you have an STD because some symptoms may not appear until years after you become infected. You may be concerned and want to visit an Obstetrician-Gynaecologist for this private matter. They can help you detect and treat STDs. Here are the three ways an obstetrician-gynaecologist can help you detect sexually transmitted diseases.
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Four Simple Ways to Boost Your Mental Wellness

24 May 2022

Wellness as a concept is spoken about a lot in the modern world, with the Global Wellness Institute defining it simply as activities and choices that will lead to holistic health. This guide explains four simple, cheap things you can do to promote your mental wellness. Make Time for Your Hobbies Modern life is busy, and it's easy to let our hobbies, interests, and passions fall by the wayside. However, if you want excellent mental wellness, it's important to make time for your hobbies.
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