Managing chronic pain in my back

I was in a car accident nearly a decade ago and I have been in pain ever since. I have tried a lot of different therapies because I don't want to be reliant on pain medication for my whole life. Some of the therapies work really well and some haven't been that effective. This blog is a record of some of the therapies that I have tried as well as some of the therapies my friends and companions from the pain clinic have tried. I hope it's useful for other people who are dealing with chronic pain in their life.

2023

Post-Operation Recovery: The Role of Physiotherapy in Promoting Healing and Strength

25 October 2023

Undergoing surgery can be a daunting experience, but it's often the recovery process that people find most challenging. Physiotherapy plays a crucial role in this phase, facilitating healing and helping individuals regain their strength. This blog delves into how physiotherapy contributes to post-surgery recovery, outlining its benefits and explaining why it's an integral part of the healing journey. Understanding Physiotherapy in Post-Operation Recovery Physiotherapy, also known as physical therapy, is a healthcare profession dedicated to enhancing and restoring functional ability and quality of life.
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Cutting Out Cancer: The Power of Prostate Surgery

18 April 2023

One of the most common forms of cancer among men is prostate cancer. The prostate gland, located below the bladder, produces the seminal fluid that nourishes and transports sperm. When prostate cells grow abnormally and out of control, they can form a tumour, which can eventually spread to other parts of the body if left untreated. Symptoms of prostate cancer can include difficulty urinating, frequent urination, blood in urine or semen, pain in the lower back, hips, or pelvis, and erectile dysfunction.
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