Managing chronic pain in my back

I was in a car accident nearly a decade ago and I have been in pain ever since. I have tried a lot of different therapies because I don't want to be reliant on pain medication for my whole life. Some of the therapies work really well and some haven't been that effective. This blog is a record of some of the therapies that I have tried as well as some of the therapies my friends and companions from the pain clinic have tried. I hope it's useful for other people who are dealing with chronic pain in their life.

2018

Two Tips for Those Who Have Just Found a Lump on Their Skin

28 December 2018

Discovering a new lump on your skin can be quite alarming. If this has just happened to you, you may find the tips below to be helpful. Do not squeeze it or attempt to burst it A lot of lumps that form on people's bodies are harmless cysts. These are sacs that are usually filled with fluid (such as water and pus) and that feel quite malleable when they are touched.
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Two Tips for Those Who Have Just Found a Lump on Their Skin